Lompat ke konten Lompat ke sidebar Lompat ke footer

★★★★★ 326 Reviews: THE BEST EVER #Recipes >> TILAPIA IN Cooked PEPPER SAUCE





★★★★★ 326 Reviews: THE BEST EVER #Recipes >> TILAPIA IN Cooked PEPPER SAUCE 

#drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)



Fixings :

  • 1 lb tilapia filets 
  • 3 tsp margarine 
  • 1 medium onion, diced 
  • 2 garlic clove 
  • 6 oz cooked peppers, cleaved (see note) 
  • 6 oz simmered peppers, pureed (see note) 
  • 3/4 glass overwhelming cream 
  • 1/2 glass ground Parmesan cheddar 
  • salt and pepper 
  • cleaved parsley to embellish 




Directions :

  1. Liquefy 2 tbsp. of margarine in a vast, non-stick skillet and broil the fish for 3-4 minutes on each side, until cooked through. 
  2. Season the fish with salt and pepper, expel from the skillet and put aside. To a similar skillet, include the rest of the 1 tbsp of spread and onion and saute for 5 minutes. 
  3. Include garlic, slashed and pureed broiled peppers and continue cooking for an additional 5 minutes. 
  4. Include substantial cream and Parmesan cheddar. Turn off the warmth, mix, and taste if the sauce needs progressively salt. 
  5. Return the dish to the skillet and spread with sauce. 
  6. Enhancement with slashed parsley and ground Parmesan cheddar.




Thank you for coming to my blog and enjoyed to try to make this food at home, good luck...






CLICK ==> Original recipe here -->  
https://cooktoria.com/tilapia-roasted-pepper-sauce/